Ingredients
Ingredients for tacos
- 2 packs of chicken bites
- 1 pack of taco wraps
- 1 butternut squash (peeled and chopped)
- 1 broccoli
- Giant wholemeal couscous
- 1 white cabbage (sliced thinly)
- Salt and Pepper to season
- 1 tsp paprika
Ingredients for ketchup
- 4 tbsp tomato puree
- 1 tbsp maple syrup
- 1 tbsp white wine vinegar
- 1 tbsp water
- 1 tsp onion powder
- 1 tsp garlic powder
Method
STEP 1
Preheat your oven to 190C
STEP 2
Place your chopped butternut squash in the oven and drizzle with olive oil, salt and pepper and your paprika and bake for 30 minutes.
STEP 3
Whilst your butternut squash is baking, boil your broccoli florets until just cooked and drain and leave to the side. Don’t overcook them as they can turn mushy.
STEP 4
To make your cous cous, simply pop 100g into a bowl and pour over boiling hot water and leave for around 8 minutes to cook.
STEP 5
To make your ketchup, simply pop all of your ketchup ingredients into a bowl and whisk until it starts to come together, taste as you go and season with salt and pepper if you wish.
STEP 6
Remove your butternut squash from the oven and start to make your tacos!
STEP 7
Layer your wrap with sliced white cabbage, followed by your drained cous cous, butternut squash and a couple of broccoli florets and then top with your chicken bites and your ketchup. To add an extra bit of heat, add some chilli to your ketchup. Enjoy!